Running Up that Hill

I am totally loving running these days. It is special time I set aside in my day to take care of myself. Fred is up to 5 miles most night and has lost almost 20 pounds! We're still eating well and making important changes in our diet, but not so radical we feel like we're constantly being denied. Turns out- we actually need a lot less food than we had ever thought to survive! Wow- great news!

<

br />